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These two great recipes are easy and fun for the whole family to participate and are a great way to teach your kids about cooking and nutrition. Try them with your family this week. Happy cooking, fun and good appetite!

Fun and fruity dessert Pizza

INGREDIENTS

1 roll (16.5 oz) refrigerated sugar cookies 1 package (8 oz) cream cheese, softened 1/3 cup sugar 1/2 teaspoon Vanilla 1 cup fresh or canned peach slices, drained, cut into thinner slices (reserve syrup Tin and withdrawn) 1 cup strawberries (bananascerejas, pineapple or other fruit may be substituted) 1 cup fresh or frozen Blueberries (bananas, cherries, pineapple or other fruit may be substituted)

DIRECTIONS

1. heat Oven to 350 f. Grease 12-inch pizza pan or spray with cooking spray. 2. in the pan, break up cookie dough. Press dough evenly in bottom of the pot to form crust. 3. Bake 15 to 20 minutes or until golden brown. Cool completely, about 30 minutes. 4. in a small bowl, beat cream cheese, sugar and vanilla with an electric mixer on medium speed until fluffy. Spread the mixture over cooled crust. 5. Organize fruit over cream cheese. 6. spoon or brush aside about fruit syrup peach (quantity can vary according to taste). 7. refrigerate until chilled, at least 1 hour. Cut into wedges or squares. 8. Save leftovers fridge.

Note: This dessert can be chilled in the refrigerator while main meal is being served

Healthy and hearty Bean Dip

INGREDIENTS

2 large cans mayonnaise 1 tbsp lima bean (lowfat mayonnaise can be substituted) 1 tbsp olive oil 1 cup chopped onions 1 cup shred carrots 1/2 cup chopped green peppers 1/2 cup chopped peppers (optionalYou can use only green peppers if desired 1 cup total)

DIRECTIONS

1. drain the liquid from canned lima beans, 1/2 cup reserve and reserve. 2. Mash lima beans in a bowl with a Potato Masher. 3. Sauté the onions and carrots in 1 tbsp of olive oil together with liquid reserved from lima beans, until soft. 4. Add onions, carrots and peppers to puree lima beans. 5. stir in mayonnaise, mix carefully. 6. season to taste with sea salt, pepper, garlic salt, hot sauce (or spices of your choice). 7. hot in microwave to desired temperature before serving (optional). 8. serve with tortilla chips (or chip of your choice).

Serves 5-10 people

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Grilled meatloaf-no bread of Grandmom:easy recipes easy recipes

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Burgers are far from your only grilled hamburger option. Bring your pots and pans outside, and enjoy some grilling fun without overheating your kitchen. You can do all the food preparation work inside where you have the table or counter space available, and then bring it out on a tray in one easy trip.

Grilled Meatloaf

Meatloaf has a bad reputation for being a boring centerpiece to an excruciatingly dull meal. This is at least in part because cooks did not think outside the box. In fact, most cooks were probably so grateful to find a good meatloaf recipe that they just prepared it exactly the same, every time.

Not this time. This meatloaf is like every happy taste you may have ever experienced in each wonderful bite. The recipe is for a huge holiday get-together, not an evening at home with the family. This is a whole lot of food.

Tastiest Grilled Meatloaf Ever

What You Need:

3-4 sausages in casing1/4 pound bacon8 oz sliced mushrooms1 red bell pepper, sliced1 green bell pepper, sliced1/2 Vidalia onion, sliced5 pounds of fresh ground hamburgerseasoning to taste (salt, pepper, garlic) 1 1/2 cups BBQ sauce (or ketchup or salsa) 8 oz shredded cheese

Optional:

PepperoniJalapenosPineapple ringsAnything you would find appealing or interesting

How To Make It:

Get your coals started, and down to an even heat of 325. Preheat your cast iron skillet over the coals. When it is ready, remove the sausage from the casing, and add it, along with the bacon to the skillet.

When the meat is no longer pink, add the mushrooms, peppers, and onion. Stir fry until they are no longer crisp. Remove the skillet from the heat and set aside. By now, your heat is probably dropping to 300 or so, and that is fine. You just do not want it to go any lower than 250.

Use the high-sided cookie sheet for the ground beef. Season it, and then shape it into the loaf that covers the cookie sheet, leaving roughly 1/2 to 1 "on all sides. The meat will probably be 1 to 1 1/2 "high.

Cover the meat with your favorite sauce, then the cheese. Finally, add the optional pizza toppings.

Remove the rack, and push the coals to one side. Add some hard wood, fruit is a good choice.

Replace the rack, and place the meatloaf on the side opposite the coals. Cover the grill and let cook for 20-25 minutes.

Remove the lid, and use a turkey baster to remove excess fat. Turn the pan 180, and cook for another 20-25 minutes.

Let the dish sit for ten minutes before cutting and serving. Recommended serving size is 3 "squares. You can serve it as meatloaf, or on a hamburger bun.

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Holiday appetizers-Nahit-easy recipes easy recipes in box

Edamame beans is all the rage. They are found in frozen dinners, salted in their bark and ready to cook in cases of products.

Previously, Edamame outside of Japan, had Nahit.

Nahit are equivalent to East for peanuts. They have many uses, can be eaten plain or as an ingredient in other dishes, as a garnish or the star of the show.

Nahit, chi-chi or cecci, chickpeas, beans, they're all the same thing. We eat them pickled or cooked in salads and mixed dishes. We rarely cook them scratch anymore, and we rarely eat them yourself.

Nahit

You need to know:

a kilo of teaspoons salt spoon sea dried chick peas1 freshly ground black pepper.Cooking water

How to do it:

Washing and choosing on the chickpeas. Cover with water and chilled overnight soak. Drain. In a large pot, cover the chickpeas in cold water and bring to a boil. Reduce heat, cover and cook on low heat for about 90 minutes, or until peas are tender. Don't let them become mushy and don't allow them to boil again, or they can separate.

Drain and cool. Sprinkle with salt and pepper.

Put in a dry skillet. Cook over low heat for three minutes, shaking the pan constantly. Let cool, but not chill.

Serve as an appetizer or a snack, as you would with peanuts.

They are little devils addictive. These would be a novel adding a holiday buffet instead of the ubiquitous "nut Bowl" that most people ignore.

Now that you have mastered the art of chick peas, how about some hummus? Of course, you can buy it at the supermarket readymade. Homemade is much better.

A word about Tahini. Tahini is made of ground sesame seeds and is available both in cans in the section East of supermarket foods and, sometimes, in the case of a refrigerator.

Hummus

You need to know:

1 can garbanzo beans3 tablespoons lemon juice1 1/2 tablespoons tahini2 harpsichord garlic1/2 teaspoon sea salt1/2 tsp ground cumin2 tablespoons olive oil1 tablespoon olive oil Salsa oilchopped

How to do it:

Drain the beans and reserve the liquid.

Crush the garlic and place in a blender or food processor with the lemon juice, Tahini, salt, cumin and 2 tablespoons of olive oil. Mix on low three to five minutes, until completely blended and smooth. If it is too thick, you can add up to 1/4 cup of the liquid Tin reserved.

Pour into a dish to serve and make a small pit in the Center. Pour gently spoon (soup) of oil and garnish with chopped parsley.

For series, you can put a little oil chili in hummus, or higher with some roasted pine nuts.

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